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    • Iron is Vital!
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    • Iron is Vital!
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  • 12 STEPS HOMEWORK
  • Homework Step Four
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  • More
    • Home
    • Meditation
      • 12 Step Prayers Playlist
      • Penguin On Awakening
      • Living Sober - 31 AA Tips
    • Exercise
      • Introduction to Exercise
      • Motion is Lotion-Video
      • Week-by-week Exercise
      • Great Pyreness Jog.Video
    • Nutrition
      • Iron is Vital!
      • Damage to our Organs
      • Coming soon..
      • Coming soon..
      • Coming soon..
      • Coming soon..
    • Development
      • Iron is Vital!
      • Reasons for relapse
      • Damage to our Organs
    • 12 STEPS HOMEWORK
    • Homework Step Four
    • Suggested AA Zoom Meeting

  • Home
  • Meditation
    • 12 Step Prayers Playlist
    • Penguin On Awakening
    • Living Sober - 31 AA Tips
  • Exercise
    • Introduction to Exercise
    • Motion is Lotion-Video
    • Week-by-week Exercise
    • Great Pyreness Jog.Video
  • Nutrition
    • Iron is Vital!
    • Damage to our Organs
    • Coming soon..
    • Coming soon..
    • Coming soon..
    • Coming soon..
  • Development
    • Iron is Vital!
    • Reasons for relapse
    • Damage to our Organs
  • 12 STEPS HOMEWORK
  • Homework Step Four
  • Suggested AA Zoom Meeting

On Awakening for my Penguin Friends

Thermographics show penguins know who is feeling cold or unwell. The fellowship or sisterhood is called a waddle (called a raft when in the water) The community shuffles the cold one into the middle of the waddle  to warm them up until they can heal and warm up. Once recovered, the former newcomer helps the next struggling member.  

Bit like what we do in here right?


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